See who doesn't follow you back.
Instagram lets you download your followers and following lists. Drop that export here and this page compares them, right in your browser. Nothing is uploaded and there's no sign-in.
Drop your Instagram export here
The ZIP from "Download your information", or the followers and following files inside it
Don't have the export yet? Here's how to get it (about two minutes).
Results
0
people you follow don't follow you back
Following
0
Followers
0
Mutuals
0
Pending requests
0
How to get your export
- Open "Download your information". In the Instagram app: your profile, then the menu (three lines), then Your activity, then Download your information. On the web: Accounts Center, then Your information and permissions, then Download your information.
- Tap Download or transfer information, pick your Instagram profile, then choose Some of your information.
- Under Connections, tick Followers and following only, then Next.
- Choose Download to device. Set the date range to All time and the format to JSON (HTML works too), then Create files.
- Meta notifies you when the file is ready. For this small export it's usually minutes, though it can take up to a day or two. Download the ZIP and drop it above. On iPhone, Safari saves it to Files, in Downloads.
Repeat whenever you want to check again. Each export you load is saved on this device, so the Changes tab can show exactly who unfollowed you between two exports. If the menus look different, search Instagram Help for "download your information".
History on this device
Exports you've loaded in this browser. They feed the Changes tab and never leave your device. Safari can clear site data after a week without a visit, so download a backup if you want to keep it.
Nothing saved yet.
Privacy and limits
- Your files are read by JavaScript in this tab. There's no server, no account and no analytics, and the page's content security policy blocks every network request after it loads.
- Saved history lives in this browser's local storage only. Clear it any time above.
- This can't unfollow anyone for you. Tap a username to open the profile on Instagram and do it there.
- Lists come from your export, so they're as current as the day Meta generated it.